Individual Therapy in Montebello, CA

Providing in person and online counseling services for anxiety treatment, depression symptoms, trauma and reunification therapy in Montebello, CA and throughout the state of California and Nevada.

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Therapy that helps you restore connections and give you hope for the future…

At The Couples Therapy & Reunification Counseling in Los Angeles, we understand how overwhelming life can feel when you're struggling with anxiety, depression, or past trauma. These emotional challenges can make it difficult to maintain healthy relationships and lead a fulfilling life.

Our individual therapy sessions provide a safe, confidential space for you to explore your thoughts and feelings. Whether you're looking for therapy in California or looking for therapy in LA, our compassionate approach and evidence-based techniques are designed to help you regain control, build resilience, and create lasting positive change.

Are you struggling with…

4 Signs That You May Need Therapy

Life can be overwhelming, and sometimes we may struggle to navigate the emotional challenges that come our way. Whether it’s persistent feelings of anxiety, depression, or simply feeling stuck, these are a few signs that you may need to go to therapy. Individual therapy provides a safe space to explore these issues and gain the tools needed to lead a healthier, more fulfilling life.

Persistent Emotional Struggles: If you’re constantly feeling overwhelmed, anxious, or depressed, and these feelings don’t seem to go away, it might be time to seek help.
Difficulty Managing Daily Life: Struggling to keep up with work, relationships, or daily tasks can be a sign that individual therapy could help you regain balance.

Unresolved Trauma: Past experiences that continue to affect your present life can be effectively addressed through therapy.
Feeling Stuck: If you’re feeling trapped in negative thought patterns or behaviors, therapy can provide tools to help you move forward.

Recognizing the signs that you may need therapy is the first step toward healing and personal growth. Therapy at The Couples Therapy in California, specifically n LA, offers a supportive environment where you can work through your challenges and move toward a more balanced and satisfying life. We’re here to support you.

“I really did not know what to expect from The Couples Therapy & Reunification Counseling, but Jessica exceeded my expectations.”

Get Started With Therapy in Montebello, CA

Book A Session

The first step is often the most difficult step. Request a free consultation to ensure that we are a good fit for one another. This really allows us to understand your needs, discuss your goals, and determine how we can best work together. It's an opportunity to ask questions and learn more about our approach to therapy. We would love to support you.

After you request a consultation, we will then provide you with some screening forms to fill out. These forms are designed to give us a better understanding of your needs and how we can best support you and the best next steps. From there, you'll receive an online link to your free consultation for us to get to know one another and ensure we are a good fit.

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Usually after the first few sessions, you are going to start to find relief from your symptoms and gain valuable insights into your emotions and behaviors. As we work together, you'll develop healthier habits, build resilience, and move towards a more fulfilling and balanced life. We're here to help you better understand yourself, find deeper and meaningful relationships and thrive in your life.

Live Life On Your Terms

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Therapists in Montebello, CA

Maria Jessica Quiroz

Owner | Couples Therapist

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Irene Leyva

Family Therapist

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Benefits of Going To Therapy

Improved Emotional Well-being: Therapy helps you understand and manage your emotions, leading to a more balanced and fulfilling life.
Better Coping Strategies: Learn effective techniques to handle stress, anxiety, and other challenges.
Personal Growth: Therapy fosters self-awareness and helps you develop a deeper understanding of yourself.
Healthy Relationships: Therapy can improve communication skills, helping you build healthier and more meaningful connections with others.
Healing from Past Trauma: Therapy provides a safe space to address and heal from unresolved trauma.