Couples Therapy in Montebello, CA

Providing couples therapy, reunification therapy and premarital counseling to couples in Montebello, California.

Therapy that rebuilds your relationship so you can dream of the future together…

At Couples Therapy & Reunification Counseling in the Los Angeles area, we know how challenging it can be to navigate relationships when you're feeling disconnected, overwhelmed, or burdened by past experiences.

Our couples therapy, premarital counseling, and reunification therapy services are designed to provide a supportive and nonjudgmental space where both partners can address conflict, rebuild trust, and foster healthy communication. Whether you're seeking therapy to heal your relationship or build a strong foundation for the future, we're here to help you reconnect and thrive together.

What Types of Issues Are Covered in Couples Therapy?

Couples therapy is a powerful tool for strengthening relationships and resolving conflicts. Whether you're dealing with communication issues, intimacy challenges, or navigating life transitions, therapy offers a supportive space to reconnect and heal. With an experienced therapist, couples can work through their concerns, improve communication, and build a healthier, more fulfilling partnership.

  • Communication Problems
    Couples often struggle to express their needs and emotions clearly, leading to misunderstandings and conflict. Therapy helps improve communication and listening skills.

  • Trust and Infidelity
    Betrayal or trust issues can damage the relationship. Therapy supports rebuilding trust and addressing underlying concerns.

  • Intimacy and Sexual Issues
    Emotional and physical intimacy challenges can create distance. Therapy addresses both emotional and sexual barriers in the relationship.

  • Parenting and Co-parenting Conflicts
    Parenting disagreements or co-parenting post-divorce can cause friction. Therapy helps align approaches and improves teamwork in raising children.

  • Premarital Counseling
    Engaged couples can use therapy to discuss expectations, conflict resolution strategies, and long-term goals before marriage.

  • Reunification Therapy
    Designed for families separated by divorce or conflict, this therapy helps rebuild connections, heal emotional wounds, and reintegrate family members.

  • Managing Life Transitions
    Major life events, like job loss or relocation, can strain relationships. Therapy helps couples navigate these changes together, fostering resilience and support.

If your relationship is facing challenges, couples therapy can help you find clarity, restore trust, and rebuild your connection. It’s an opportunity to address problems head-on and create lasting change for a stronger future together. We would love to help.

Couples Therapy - What To Expect

Video coming soon….

Get Started With Couples Therapy in Montebello, CA

Book A Session

The first step is often the most difficult step. Request a free consultation to ensure that we are a good fit for one another. This really allows us to understand your needs, discuss your goals, and determine how we can best work together. It's an opportunity to ask questions and learn more about our approach to therapy. We would love to support you.

After you request a consultation, we will then provide you with some screening forms to fill out. These forms are designed to give us a better understanding of your needs and how we can best support you and the best next steps. From there, you'll receive an online link to your free consultation for us to get to know one another and ensure we are a good fit. 

Fill Out Intake Paperwork

Usually after the first few sessions, you are going to start to find relief from your symptoms and gain valuable insights into your emotions and behaviors. As we work together, you'll develop healthier habits, build resilience, and move towards a more fulfilling and balanced life. We're here to help you better understand yourself, find deeper and meaningful relationships and thrive in your life.

Live Life On Your Terms

“The greatest healing therapy is friendship and love.”

– Hubert Humphrey

Therapists in Montebello, CA

“I really did not know what to expect from The Couples Therapy & Reunification Counseling, but Jessica exceeded my expectations. I have done family and individual counseling before and have some bad encounters, but Jessica really creates a calming safe space for her patients.”

“Our counselor, Jessica has been an amazing addition to our Individual, couple, and family counseling. She provides the space to be heard, validated and importantly safe to speak about our concerns/feelings. Jessica provides feedback, strategies and resources that have been very helpful in our current situation. I would highly recommend Jessica to others that need the extra support.”

4 Signs That Your Relationship May Benefit From Going To Therapy

Wondering if couples therapy is the next step for your relationship? Many couples reach a point where they could benefit from guidance in resolving conflicts, rebuilding trust, and improving communication. Whether you’re experiencing frequent arguments, emotional distance, or a breakdown in intimacy, recognizing these signs can help you determine if therapy might be right for you. Seeking professional support can not only address these challenges but also strengthen your bond and provide tools for long-term success.

  • Communication Breakdown

    Frequent misunderstandings or the inability to express your needs and emotions to each other can indicate that your relationship might benefit from therapy to rebuild healthy communication.

  • Trust Issues

    Whether caused by past betrayals or ongoing suspicions, trust issues can erode the foundation of your relationship, making therapy a vital step in rebuilding trust.

  • Constant Conflict

    If small disagreements escalate into major fights, or you feel like you're stuck in the same arguments, therapy can help address the root causes of conflict.

  • Emotional Distance

    A growing sense of disconnect or lack of intimacy may indicate deeper issues that therapy can help address, fostering renewed emotional closeness.

If you’re noticing recurring issues in your relationship, therapy can offer valuable support in overcoming challenges and deepening your connection. Whether it's communication breakdowns, trust issues, or differing future goals, seeking professional guidance can help you and your partner navigate these struggles and grow together. Therapy isn't just for couples in crisis; it's a proactive step toward a healthier, more fulfilling relationship. Prioritizing your relationship by seeking help is an investment in your future together.

Our Couples Therapy Services in LA

Navigating relationships can be complex, and sometimes external guidance is essential. At our center, we offer specialized therapy services tailored to the unique needs of couples at different stages of their relationships. Whether you're seeking to strengthen your bond, resolve deep-seated issues, or prepare for marriage, our diverse range of therapy options provides the support you need. Explore our services to find the right path for you and your partner.

Premarital Counseling

Premarital counseling prepares couples for marriage by addressing critical topics such as financial planning, roles in the marriage, conflict resolution, and expectations. It's tailored for engaged couples or those considering a long-term commitment, helping them lay a strong foundation for a successful marriage by highlighting and managing potential areas of conflict before they arise.

Couples Therapy

Couples therapy is ideal for partners facing challenges such as communication breakdowns, intimacy issues, or trust concerns. This service provides tools and strategies for improving relationship dynamics, fostering better understanding and cooperation between partners. It's designed for couples at any stage of their relationship who are looking to resolve conflicts and enhance their connection.

Reunification Therapy

Reunification therapy serves families or couples looking to heal after periods of estrangement or significant conflict. This therapy focuses on rebuilding trust, improving communication, and addressing underlying issues that led to the separation. It is particularly beneficial for families and couples seeking to overcome past hurts and foster a healthy, unified relationship moving forward.

 Court-Ordered DCFS Therapy and Co-Parenting Support for Individuals and Couples

Navigating court-ordered therapy with the Department of Children and Family Services (DCFS) and co-parenting dynamics can feel overwhelming, but we’re here to make the process supportive and impactful. Our specialized services are designed to meet court requirements while addressing the unique needs of each individual or couple. Whether the focus is on improving communication, strengthening family bonds, or developing healthier coping strategies, we provide a compassionate and structured environment where real growth can happen.

Ready To Book Your Therapy Session?

Benefits of Going To Couples Therapy or Marriage Counseling

  • Effective Communication

    Couples therapy provides tools and strategies to develop effective communication skills, helping partners express themselves more clearly and listen more effectively.

  • Conflict Resolution

    Therapy offers techniques for managing and resolving conflicts in a healthy way, preventing them from escalating and causing further damage to the relationship.

  • Deepened Emotional Intimacy

    By addressing underlying issues, therapy can help couples rebuild intimacy and strengthen their emotional connection.

  • Personal Growth

    Both partners often experience personal growth during therapy, gaining insights into their own behaviors and how they affect the relationship.

  • Healthy Relationship

    Couples therapy can reinforce the foundation of a relationship, making it more resilient to future stresses and challenges.

Couples therapy or marriage counseling offers significant benefits, from improving communication and resolving conflicts to deepening emotional intimacy. It provides a supportive environment where both partners can explore their relationship dynamics, work through challenges, and foster personal growth. If you and your partner are ready to strengthen your bond and build a more resilient partnership, we encourage you to book a session with us today and start your journey towards a healthier, happier relationship.

Techniques and Process Used in Couples Therapy

Gottman Method for Couples

The Gottman Method utilizes a thorough assessment of the couple's relationship, employing interventions based on the Sound Relationship House Theory. This method aims to improve verbal communication, increase intimacy, respect, and affection, remove stagnancy barriers, and enhance empathy and understanding within the relationship.

Attachment Theory in CouplesTherapy

Attachment Theory explores past and current relational attachments and trauma within a secure therapeutic relationship. It focuses on raising awareness of problematic behaviors and emotional patterns developed in early childhood, aiming to improve emotional regulation and quality of attachment with others.

Cognitive Behavioral Therapy (CBT)

CBT in couples therapy centers on changing thought patterns to alter feelings and behaviors. This technique enhances communication skills, helping couples discuss their feelings and resolve conflicts more effectively.

Each phase of these therapies, from initial attunement to the resolution and repair stages, is designed to address specific relationship issues and foster a healthier, more supportive bond between partners.

Frequently Asked Questions About Couples Therapy in LA

  • If you and your partner have decided on a trial separation to fix your relationship issues, you need to get one thing straight: Unless you work together on those issues, don’t expect change. Nothing will be different when you reunite, unless you’ve made changes in your relationship. Once your relational space has become polluted, it’s not immediately cleansed by a separation. If you want the space to become sacred once more, the only way is through couples counseling. Couples need an expert to learn how to navigate through the gauntlet they co-created. Separating is just that: separating. It doesn’t include healing. Healing requires a professional, time, money, and, most of all, commitment.

  • The best type of therapy for couples often depends on the issues they are facing. Common approaches include Emotionally Focused Therapy (EFT) for improving emotional bonds, the Gottman Method for enhancing communication and reducing conflict, and Cognitive Behavioral Therapy (CBT) for addressing specific behaviors and thought patterns.

  • Yes, therapy can be highly beneficial for couples. It provides a safe space to address and resolve conflicts, improve communication, and strengthen the emotional connection, helping couples build a healthier, more fulfilling relationship.

  • Couples therapy is a form of psychotherapy designed to help partners improve their relationship. It involves sessions with a trained therapist who guides couples in addressing specific issues, improving communication, and resolving conflicts to enhance their emotional bond and relationship satisfaction.

Couples therapy is not the only mental health service we offer at The Couples Therapy. Whether you're looking for support in managing depression symptoms, trauma therapy, reunification therapy, or family therapy, we’re here to support you.

While our counseling office is located in Montebello, California, we also provide support throughout the state of California and Nevada through online counseling, bringing exceptional mental health support right to your couch.

We'd love to support you. You don't have to do this alone.

What Other Mental Health Services Does The Couples Therapy and Reunification Offer?

Read About Anxiety Symptoms, Therapy Techniques, Relationship Issues and More!

Visit Our Mental Health Clinic

3524 1/4 W Beverly Blvd, Montebello, CA 90640

Hours
Monday–Friday
9am–6pm

Saturday: 8am - 4pm

Closed: Wednesday & Sundays

Phone
(562)-774-6787