Trauma Therapy in Montebello, CA

Providing in person and online therapy in Montebello, CA for PTSD, complex PTSD, birth trauma, adjustment disorders and more.

Trauma Therapy in LA

Trauma affects millions of people worldwide, with PTSD alone impacting around 7-8% of the U.S. population at some point in their lives. The effects of trauma can be profound, manifesting as flashbacks, emotional numbness, or intense anxiety, and these symptoms can disrupt daily life and strain relationships. Trauma doesn’t just affect the individual; it ripples through families and social circles, creating barriers to connection and trust.

At Couples Therapy & Reunification Counseling in Montebello, CA, we offer specialize in trauma therapy to help you process these experiences, manage symptoms of trauma, and rebuild your life and relationships with renewed strength and understanding.

What Are Symptoms of Trauma?

Trauma can manifest in a variety of symptoms that affect both the mind and body. Common symptoms include:

  • Flashbacks and Intrusive Memories: Re-living the traumatic event through vivid, distressing memories or nightmares.

  • Emotional Numbness: Feeling detached or disconnected from emotions and surroundings.

  • Hypervigilance: Being constantly on edge, easily startled, or excessively alert to potential threats.

  • Avoidance Behaviors: Steering clear of places, people, or situations that remind you of the trauma.

  • Physical Symptoms: Experiencing headaches, nausea, or other physical ailments related to stress.

These symptoms can severely impact daily life and relationships, making it essential to seek support through trauma therapy.

“I feel refreshed after a therapy session with Jessica. She is very professional in her feedback and has a warm way to let me see the bright side in regards to my issues.”

“Great therapy sessions. Great advice, & very professional. Highly recommended. Jessica is the best!”

Get Started With Trauma Therapy in Montebello, CA

The first step is often the most difficult step. Request a free consultation to ensure that we are a good fit for one another. This really allows us to understand your needs, discuss your goals, and determine how we can best work together. It's an opportunity to ask questions and learn more about our approach to therapy. We would love to support you.

Book A Session

After you request a consultation, we will then provide you with some screening forms to fill out. These forms are designed to give us a better understanding of your needs and how we can best support you and the best next steps. From there, you'll receive an online link to your free consultation for us to get to know one another and ensure we are a good fit. 

Fill Out Intake Paperwork

Usually after the first few sessions, you are going to start to find relief from your symptoms and gain valuable insights into your emotions and behaviors. As we work together, you'll develop healthier habits, build resilience, and move towards a more fulfilling and balanced life. We're here to help you better understand yourself, find deeper and meaningful relationships and thrive in your life.

Live Life On Your Terms

Therapists in Montebello, CA

Major Types of Trauma Disorders

  • Post-Traumatic Stress Disorder (PTSD)

    A condition triggered by experiencing or witnessing a traumatic event, leading to symptoms like flashbacks, nightmares, and severe anxiety.

  • Acute Stress Disorder (ASD)

    Similar to PTSD, but symptoms occur immediately after the trauma and last for a shorter period (less than a month).

  • Complex PTSD (C-PTSD)

    Results from prolonged or repeated trauma, often involving interpersonal relationships, leading to difficulties in emotion regulation and self-perception.

  • Birth Trauma

    Emotional and psychological distress experienced by parents, particularly mothers, after a traumatic childbirth experience.

  • Adjustment Disorders

    Emotional or behavioral symptoms that develop in response to a stressful life event, which can include feelings of anxiety, depression, or disturbed behavior.

    Understanding the different types of trauma disorders is crucial in seeking the appropriate help. Whether you’re dealing with PTSD, complex PTSD, birth trauma, or another form of trauma, recognizing the symptoms and effects is the first step toward healing. Trauma therapy, including trauma counseling and Christian counseling for trauma, offers the support and tools needed to address these challenges. Taking the step to engage in therapy can lead to significant emotional recovery and a healthier, more fulfilling life. Schedule a session and lets get you on to the path of healing.

Benefits of Going To Therapy for Trauma

Engaging in trauma therapy can have a transformative impact on your life and relationships. It helps you process and heal from past traumas, reducing the grip that PTSD, birth trauma, or other trauma-related symptoms have on your daily life.

Therapy provides practical tools for managing emotional triggers and improving your ability to connect with others. By addressing trauma, you can rebuild trust in your relationships, enhance emotional stability, and create a more fulfilling and balanced life.

Learn More About Our Pricing and Fees For Therapy

Frequently Asked Questions About Trauma

  • Symptoms of PTSD include flashbacks, nightmares, severe anxiety, avoidance of trauma reminders, and emotional numbness. These can disrupt daily life and relationships.

  • Trauma therapy helps you process and heal from traumatic experiences through various methods, such as talk therapy, cognitive-behavioral techniques, and sometimes Christian counseling, tailored to your needs.

  • Yes, therapy is highly effective for birth trauma. It provides a safe space to process the experience, reduce anxiety, and help rebuild emotional stability.

  • Yes, therapy can be very effective for long-term trauma, helping you to process and integrate past experiences, reduce symptoms, and improve your overall quality of life.

What Other Mental Health Services Does The Couples Therapy and Reunification Counseling Offer?

Trauma therapy is not the only service we offer at The Couples Therapy in LA. Whether you're looking for support in managing depression symptoms, premarital counseling, family therapy or reunification counseling, we’re here to support you.

While our counseling office is located in Montebello, California, we also provide support throughout the state of California and Nevada through online counseling, bringing exceptional mental health support right to your couch.

We'd love to support you. You don't have to do this alone.

Read About Anxiety Symptoms, Therapy Techniques, Relationship Issues and More!

Visit Our Mental Health Clinic

3524 1/4 W Beverly Blvd, Montebello, CA 90640

Hours
Monday–Friday
9am–6pm

Saturday: 8am - 4pm

Closed: Wednesday & Sundays

Phone
(562)-774-6787