Depression Therapy in Montebello, CA

Providing in-person and online therapy in Montebello, CA for depression, including major depressive disorder, dysthymia, seasonal affective disorder, and more.

Therapy for Depression Symptoms

Depression is a serious mental health condition that affects over 16 million adults in the United States each year, with symptoms ranging from persistent sadness and fatigue to severe loss of interest in daily activities. These symptoms can be overwhelming and make even the simplest tasks feel impossible. Various types of depression, such as major depressive disorder, dysthymia, and seasonal affective disorder, each present unique challenges.

At Couples Therapy & Reunification Counseling in Montebello, CA, we understand the profound impact depression can have on your life and relationships. Our approach is tailored to uncover the underlying causes of your depression and provide personalized, effective therapy to help you regain control, improve your emotional well-being, and move toward a more hopeful future. You don’t have to go through this alone; we’re here to support you every step of the way.

What Are Symptoms of Depression?

Depression manifests in various ways, affecting both the mind and body. Common symptoms of depression may include:

  • Persistent Sadness or Emptiness

    Feeling down or hopeless most of the time.

  • Loss of Interest

    A lack of interest in activities once enjoyed, including hobbies and social interactions.

  • Fatigue

    Constant tiredness or lack of energy, even with adequate rest.

  • Sleep Disturbances

    Experiencing insomnia or oversleeping.

  • Changes in Appetite

    Significant weight loss or gain due to changes in eating habits.

  • Difficulty Concentrating

    Trouble focusing, making decisions, or remembering things.

  • Feelings of Worthlessness

    Persistent guilt, self-blame, or feelings of inadequacy.

  • Physical Symptoms

    Unexplained aches, pains, or digestive issues.

“This is the best therapy I’ve gotten so far. Jessica is so kind and accommodating and actually care for her patients. I would recommend her to anyone who asks me.”

Get Started With Depression Therapy in Montebello, CA

The first step is often the most difficult step. Request a free consultation to ensure that we are a good fit for one another. This really allows us to understand your needs, discuss your goals, and determine how we can best work together. It's an opportunity to ask questions and learn more about our approach to therapy. We would love to support you.

Book A Session

After you request a consultation, we will then provide you with some screening forms to fill out. These forms are designed to give us a better understanding of your needs and how we can best support you and the best next steps. From there, you'll receive an online link to your free consultation for us to get to know one another and ensure we are a good fit. 

Fill Out Intake Paperwork

Usually after the first few sessions, you are going to start to find relief from your symptoms and gain valuable insights into your emotions and behaviors. As we work together, you'll develop healthier habits, build resilience, and move towards a more fulfilling and balanced life. We're here to help you better understand yourself, find deeper and meaningful relationships and thrive in your life.

Live Life On Your Terms

Therapists in Montebello, CA

Types of Depression

  • Major Depressive Disorder (MDD)

Characterized by prolonged and intense episodes of sadness, hopelessness, and a lack of interest in daily activities.

  • Persistent Depressive Disorder (Dysthymia)

A chronic form of depression where symptoms are less severe than MDD but last for at least two years.

  • Seasonal Affective Disorder (SAD)

A type of depression that occurs at specific times of the year, typically in the winter, due to reduced sunlight.

  • Postpartum Depression

    A form of depression that can occur after childbirth, affecting a parent's ability to care for their baby.

  • Bipolar Disorder

    Includes periods of depression alternating with episodes of mania or hypomania, characterized by elevated mood, energy, or irritability.

Understanding the various types of depression and recognizing the symptoms are crucial steps toward seeking help. Whether you’re dealing with major depressive disorder, dysthymia, or seasonal affective disorder, depression can significantly impact your daily life and relationships. Therapy in LA provides a path to healing, helping you manage symptoms and regain a sense of control and hope. We’re here to help you navigate this journey toward better mental health. Schedule an appointment in Montebello, CA today!

Benefits of Going To Therapy for Depression

Therapy for depression offers a powerful avenue for healing and personal growth. For those struggling with persistent sadness, low energy, or loss of interest in daily life, seeking therapy can be a transformative experience.

Therapy helps you process overwhelming emotions, gain insights into the root causes of your depression, and develop practical coping strategies for daily challenges.

Therapy also provides a supportive space to express your feelings, while also offering a renewed sense of hope and motivation for the future.

If you or someone you know is dealing with depression, therapy may be the best next step. Don’t hesitate to reach out - we’re here to support you in whatever season of life.

Learn More About Our Pricing and Fees For Therapy

Frequently Asked Questions About Depression

  • Depression symptoms include persistent sadness, fatigue, loss of interest in activities, changes in appetite or sleep patterns, difficulty concentrating, and feelings of worthlessness or hopelessness.

  • Yes, we offer Christian counseling for depression, integrating faith-based principles with therapeutic techniques to support your mental health and spiritual well-being.

  • If you experience symptoms like prolonged sadness, fatigue, and loss of interest in daily activities for more than two weeks, you may be experiencing depression. A professional evaluation can provide a clear diagnosis.

  • Yes, therapy is highly effective in treating depression. It helps you understand the root causes, develop coping strategies, and work through emotional challenges to improve your overall well-being.

Depression therapy is not the only service we offer at our therapy office in LA. Whether you're looking for support in managing anxiety symptoms, trauma therapy, couples therapy or reunification therapy, we’re here to support you.

While our counseling office is located in Montebello, California, we also provide support throughout the state of California and Nevada through online counseling, bringing exceptional mental health support right to your couch.

We'd love to support you. You don't have to do this alone.

What Other Mental Health Services Does The Couples Therapy and Reunification Counseling Offer?

Read About Anxiety Symptoms, Therapy Techniques, Relationship Issues and More!

Visit Our Mental Health Clinic

3524 1/4 W Beverly Blvd, Montebello, CA 90640

Hours
Monday–Friday
9am–6pm

Saturday: 8am - 4pm

Closed: Wednesday & Sundays

Phone
(562)-774-6787